1704, 2020

I Can’t Take It Anymore!!

By |April 17th, 2020|adolescent depression, Adults Anxiety, Anxiety, Child Anxiety, childhood depression, Covid-19, Depression, Overwhelm|0 Comments

How can we cope with more shelter-in-place? Humans are getting antsy. We are cooped up after weeks of shelter-in-place. We are staring at the same walls and the same faces, talking to the same people, [...]

2103, 2020

Where Is Our ‘Happy’ In Covid-19 Times?

By |March 21st, 2020|Connection, Covid-19, Crisis, Family Activities, Global Pandemic, Opportunity|0 Comments

How families can make the most out of a time of crisis In the strange and stressful times of Covid-19, we have all been asked to socially distance in unprecedented ways. For some of us, [...]

2410, 2019

Child Anxiety: How Are Parents Reinforcing Anxiety…Without Even Realizing It?

By |October 24th, 2019|Adults Anxiety, Anxiety, Child Anxiety|0 Comments

As parents we often don't realize the subtle ways we may be reinforcing anxiety in our children. Awareness of what we’re doing, and a few easy steps, can make a world of difference in the [...]

2704, 2019

We Need A Chill Pill Part 2: It’s Everywhere, It’s Coming For Us!

By |April 27th, 2019|Adults Anxiety, Anxiety, Child Anxiety|0 Comments

So why does this issue of anxiety seem practically rampant in our society? Look around. The pace of our daily lives is moving faster and faster. This has a lot to do with the technology [...]



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115 Liberty Street
Petaluma, California 94952

(707) 776-6414