I Can’t Take It Anymore!!

How can we cope with more shelter-in-place? Humans are getting antsy. We are cooped up after weeks of shelter-in-place. We are staring at the same walls and the same faces, talking to the same people, and doing the same things, over and over again. Can anyone say 'Groundhog’s Day'? Our environments are under-stimulating, while the [...]

Holiday Overwhelm: How Are You Doing?

‘Tis the season! As they say. ‘Tis the season for merriment? Comfort and joy? Songs by the fire? Or is it the season of stress, chaos and overwhelm? If you are feeling more like combusting chaos than a chorus of carolers you are not alone! Here are some simple ways to cope with the overwhelm [...]

By |2019-12-17T10:39:42-08:00December 17th, 2019|Holidays, Overwhelm|0 Comments